In memoriam : Rummana Zaman

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Shol Maach Bhuna (Shol Fish Curry)

Serves three to four people.

Ingredients:
  • Shol Maach - 5 to 6 pieces
  • Chopped tomatoes - 4 tablespoons
  • Chopped onion - ½ cup
  • Green chili - 3 to 4
  • Ginger paste - ½ teaspoon
  • Garlic paste - 1 teaspoon
  • Cumin powder - ½ teaspoon
  • Ground turmeric - ½ teaspoon
  • Chili powder - 1 teaspoon
  • Chopped coriander - 2 tablespoons
  • Fried cumin powder - ½ teaspoon
  • Salt - 1 teaspoon
  • Oil - ½ cup
Preparation:
  • Clean the fish a few times with water and a little bit of salt or vinegar.
  • Heat oil in a pan and brown the onions slightly.
  • Fry the onions some more with the ginger, garlic and cumin powder. Stir in a bit of water as well.
  • After a few minutes, add in the rest of the ingredients except for the fish and tomatoes.
  • Wait for a couple of minutes before adding the fish and tomatoes to the mix.
  • Keep over low heat with some water and saute for 4 to 5 minutes.
  • Add another cup of water and turn the fish pieces over every few minutes.
  • Once the water dries up and the oil separates out, turn off the heat.
  • Sprinkle the fried cumin powder and serve.

1 comment:

Unknown said...

Hi Rummana I made this last night with cod fish and it was excellent! Many Thanks